The Surprising Root Cause Of Bloating, Gas and Constipation

Shop Now

The root cause: digestion-slowing bacteria

Our world is increasingly filled with toxins and digestion-slowing bacteria that make our digestive system vulnerable. Bacteria—microscopic invaders called Archaea—will take advantage of this fragile state and colonize the small intestine.

What’s worst about these nasty gut invaders is that they produce methane gas inside our digestive system, turning our intestines into an even more hospitable place for them, but wreaking havoc on us.

Learn More
Our colon is a long, winding road

The culprit that slows down digestion: methane

Methane hinders two essential processes responsible for gut motility (digestive speed). It damages the sensitive nerve endings of our gut, slowing down the movement of food through our digestive tract and dramatically decreasing the frequency of “waves” meant to help flush out our system.

Once the gut loses the ability to effectively push its contents through, it results in a toxic buildup of sludge and bad bacteria.

Learn More
Our colon is a long, winding road

Emma offers relief: a  healthy gut for healthy bowel movements

Emma is a science-backed breakthrough that helps eliminate bloating and gas while strengthening the gut microbiome.

Emma’s mighty, plant-based ingredients work together in four powerful ways to address the root cause of methane build-up so you can normalize your bathroom habits and achieve “perfect poops.”

Claim your supply
Emma offers relief: healthy bowel movements and a healthy gut go hand in hand

As seen on

Gently yet fully eliminate bowels each morning without pain or strain
Keep your small intestine clear and help your large intestine
Feel up to 15 pounds lighter in the first month
Enjoy your favorite foods without sometimes painful after-effects or unexplained weight gain

Emma's clinically supported ingredients for total gut cleansing and detoxification

Licorice root extract

Deglycyrrhizinated Licorice (DGL)

Used as a digestive aid for thousands of years, DGL has been shown to heal the digestive tract by increasing the body’s mucus-producing cells in the gastrointestinal lining. This provides a protective coated layer that shields cells from external toxins and even the body’s own digestive acids and enzymes. It also creates a slippery surface that allows stool to pass through with ease and without any discomfort.

Star Anise

Star Anise

With powerful properties, star anise exhibits a remarkable ability to block Star Anise also helps stimulate the digestive tract and release the body’s natural laxative, bile. Low bile is often associated with constipation. Bile acid also softens stools, providing even more lubrication for poop to quickly move through the colon.



By increasing the expression of “tight junctions,” quercetin helps strengthen the gut lining. A strong gut lining is essential to absorbing nutrients and keeping bacteria and toxins from leaking into the bloodstream. 



A cornerstone ingredient to gut health, berberine is an amazing plant extract that has been used in Eastern medicine since around 650 B.C. Berberine was also shown to boost healthy friendly flora that have their own incredible health-promoting effects.

Berberine has many other healing qualities which include supporting normal blood sugar and g cholesterol levels, and it’s also great for weight loss because it activates the AMPk pathway — the metabolic master switch.

Chicory root inulin

Chicory root inulin

A powerhouse ingredient for your bowels, chicory root inulin feeds the good bacteria in your gut, which in turn releases molecules that facilitate digestion, prevent occasional constipation, and help food move through the digestive tract when you’re feeling backed up.



Resveratrol is key to boosting the bioavailability of berberine and unlocking its full power, but it also has its own set of powerful benefits. Studies demonstrate that resveratrol increases levels of friendly flora lactobacillus and bifidobacterium. It also activates the genes involved in maintaining the tight junctions between the intestinal cells, helping the body to support a strong gut lining.


Daily Digestive Supplement


The first and only formula that targets microbiome imbalances and digestion-slowing bacteria at the root cause. Emma is scientifically formulated to clear bloating, ease constipation and increase gut motility to restore perfect daily poops.

Emma can help:

  • Restore digestive regularity
  • Reduce occasional heartburn, indigestion, food intolerance
  • Support gut flora & gut lining
  • Decrease bloating

Choose from

Item added to your cart
View my cart

Real results, from real people

See what people are saying about our new and effective formulas

Review by Alex Cove

Thanks to EMMA, I now spend less time aching and more time living.

Review by Cindy Phan

This is the only thing that's helped me with my bloating, constipation, and heartburn.

Review by Janelle Gray

I feel sexy and confident and how I should feel on a daily basis because of this.

Join the Community

Frequently Asked Questions

  • What makes Emma different from probiotics?


    Probiotics have exploded in popularity over the last decade. So why has our gut health continued to get worse over the same time period?

    Probiotics, in theory, are great. The beneficial effects of good bacteria are well-established in the scientific literature.

    However, there's an important piece of the puzzle nobody is talking about.

    Too much bacteria in the small intestine can be just as bad -- or in many cases, much worse than not having enough bacteria. Bacterial overgrowth is actually one of the most common causes of heartburn, bloating, unexplained nausea, constipation, and excess gas.

    In fact, up to 60% of people who suffer from bloating, constipation, and digestive upsets are actually found to have bacteria overgrowth in their small intestines.

    Giving probiotics to someone with a sick gut microbiome is like trying to plant a garden on farmland that was previously used as a toxic waste dump.

    That's why probiotics alone will never solve the problem. Adding more bacteria to a system that is already suffering from too much bacteria is a recipe for disaster. And if you've tried probiotics and they didn't work, I'm sure you can relate to this.

    Emma works in a completely different way.

    Instead of forcing more bacteria into an environment which may already have too many bacteria, Emma is designed to change the environment using gut microbiome modulators - which are powerful plant-based molecules proven to increase healthy friendly flora.

    You're going to increase the health-protecting friendly flora, start feeling more energy throughout the day, achieve full elimination in the bathroom every morning, curb those annoying cravings, get lean and trim, and finally feel good about yourself.

    Trust me, if crops aren't growing because the soil is toxic, adding more 'seeds' isn't going to solve the problem. Instead, you have to change the environment, detoxify the soil, add minerals, nutrients, and fertilizer, and rotate the crops.

    That's the only way you’re going to get things working the way they’re supposed to.

  • Can Emma be taken with probiotics?


    Absolutely. In fact, early research seems to indicate that Emma will make probiotics more effective than probiotics alone and a 2016 study showed that probiotics benefits were markedly enhanced by one of Emma's primary ingredients, berberine.

    Think of it this way. Emma makes the gut environment more hospitable to friendly flora, and less hospitable to the bad guys.

    And if your gut isn't doing so well, probiotics won't decide to settle and make it their home.

    In fact, a 2017 study published in the Journal of Clinical Gastroenterology shows that probiotics were ineffective at preventing bacterial overgrowth in the small intestine.

    In other words, if the gut environment is not friendly, there's no amount of probiotics that could fix the situation.

    If the gut environment is friendly, any amount of friendly flora, even just from the food you're eating, is enough. Most people don't realize but you get probiotics every day just from eating - just one apple has 100 million units of probiotics, you really get most of this stuff from food.

    A good gut environment attracts health-boosting friendly flora, just like a sick gut environment will attract disease-causing pathogenic bacteria.

    So you might say that probiotics shouldn't be taken without Emma, and if you've tried probiotics in the past without benefit, you might want to try Emma first to create an environment in which the probiotics would actually thrive.

    Once your digestion is working well again, with regularity and full emptying of the bowels, less heartburn, and less annoying cravings - you can decide to try probiotics again and see if they help you.

  • Will Emma help me lose weight?


    The main function of Emma is to naturally bring balance to the gut environment, increasing beneficial friendly flora and supporting the delicate lining of the digestive tract.

    That being said, there are two different factors to support weight loss. The fat-burning effects can be mild to dramatic, depending on the degree of imbalance you might have in the first place.

    The first weight loss factor is through the up-regulation or, you might say acceleration of the metabolism. As you probably already realize, weight gain is related to how well you digest and metabolize food.

    After all, if you burn everything you eat as energy, there's nothing to really get stored as fat, right?

    Emma enhances fat-burning metabolism by stimulation of glycolysis, and by preserving the function of mitochondria - the energy powerhouses of your cells.

    The key to Emma's fat burning is its ability to activate AMPK (Adenosine MonoPhosphateActivated Protein Kinase). AMPK is like a metabolic master switch inside the body and boosts fat burning by improving mitochondria (the energy centers of cells in the body).

    Emma also aims to reduce fat storage by blocking the fat storage enzyme called lipoprotein lipase. It also boosts the efficiency of the hormones insulin, leptin, and adiponectin, which all play a significant role in weight loss -- which will drop that number on the scale for good.

    The second mechanism is our unique combination of Resveratrol and Quercetin that causes weight loss by directly modulating the gut microbiome, and activating powerful fat-burning flora, and reducing the bacteria that lead to fat storage, weight gain, cravings, and disease.

    Now, resveratrol has been known as a powerful health-span-extending compound for years, however, what is really new, and really exciting, is that when it’s combined with Quercetin, its fat-burning properties are activated in a big way.

  • What results can I reasonably expect from Emma?


    You can expect to enjoy a bigger variety of foods you can eat without issues such as bloating, heartburn, or constipation.

    You can expect less bloating and gas once the pathogenic bacteria in the small intestine is cleared out.

    You can expect a normalization of bathroom habits achieving full elimination and "complete release" of the colon, once the lining of the digestive tract is fully healed.

    You can expect to reduce cravings since a 2014 study at the Department of Psychology at Arizona State University discovered that many cravings for sugar and other junk food are caused by bad bacteria in the gut 'hi-jacking your brain'.

    Customers have often reported other unexpected benefits as well, such as skin problems clearing up, improved mood or energy, better hair growth, and more restorative sleep as your friendly flora performs up literally hundreds of chemical processes within the body.

    Really, there can be many benefits, it's impossible to predict what happens once you have the right.

    The best way to know what it does is to give it a try and find out how well it works for you. You're going to love how it calms down irritation, reduces bloating, reduces cravings, and honestly you're going to love how it makes you poop.

    With our 90-day 100% satisfaction guarantee, you've got nothing to lose.

  • Are there any side effects? Is it safe to take long term?


    All of the ingredients in Emma are generally recognized as safe. It's free from any dangerous drugs, there's no stimulants, there's no weird cleansing or laxatives, nothing that is going to cause dependence or addiction.

    Above and beyond that, the three primary ingredients berberine, resveratrol, and quercetin have all been shown to extend lifespan in clinical animal studies.

    The unique combination of ingredients is designed to converge on AMPK regulation on mitochondrial oxidative stress - a primary cause of aging.

    This supports the future possibility that Emma has use even as an anti-aging supplement through antioxidation and AMPK cellular kinase activation, although that hasn't really been our focus since Emma is so good at helping with digestion, reducing bloating, full elimination, and saying goodbye to cravings for good.

    And that's really the mission - to bring awareness to this, it’s a silent epidemic affecting millions - and for once say it’s ok to talk about these things.

  • Will Emma help with bloating and constipation?


    Emma was specifically formulated to reduce occasional bloating and constipation. Emma does this using ingredients shown to improve your gut bacteria profile.

    Science has shown us that bloating and constipation primarily come from too much dangerous methane-producing bacteria in the gut -- specifically in the small intestines, which should be relatively clean and bacteria-free.

    You see, the microbiome is an incredibly complex balance of many different varieties of bacteria. And these bacteria perform all kinds of functions in the body.

    There are bacteria to tell us when to feel hungry. There are other bacteria to tell us when to feel full. There's friendly flora that manufacture vitamins and others that train your immune system. There are some that clean up damaged DNA and damaged cells - you know, important stuff!

    Some boost your energy, yet others make you feel relaxed. There are some that perform healing functions in the body, some break down and eliminate toxins, some regulate your mood and make you feel good and so forth. You know 80% of your serotonin the feel-good hormone comes from your gut just as an example of how important this is.

    So back to constipation - here's where this connects. One of the functions of our good bacteria is to produce mucus in the digestive tract.

    Remember, constipation is caused by not enough mucus production, things being too dry and stuck, and not properly lubricated. Emma has two powerful ingredients that increase mucus production relieving constipation, and for that clean full elimination -- that perfect poop.

    It's literally the lubrication of your digestive tract needed to make everything work down there.

  • Will Emma help with diarrhea?


    Emma is wonderful for diarrhea.

    A lot of people think diarrhea and constipation are totally opposite conditions, but in fact, they are two sides of the same coin really, they stem from bad bacteria causing inflammation and irritation. They are both a sign you have a gut environment that is not hospitable to the friendly flora that you need to feel good and have proper digestion and full elimination.

    The most common cause of diarrhea is unwanted bacterial or parasitic infections in the gut and colon, and the body trying to prematurely 'get rid' of the waste before it's fully processed and digested.

    Emma's natural ingredients fight the harmful bacteria that cause diarrhea, soothing and calming, reducing gas and boating. Calming and soothing your gut so you can say goodbye to uncomfortable irritation and inflammation.

    In fact, we have had many customers who have had alternating bouts of constipation and diarrhea throughout the month, and Emma was the only thing that ever worked for them.

    That's why Emma is the first formula designed to bring the gut environment back into balance.

  • How fast will I see results?


    This is a very individualized question, and it will have a very individual answer.

    Many customers start to see certain immediate results like fewer food sensitivities, less cravings, better elimination, and a lift in your mood within the first 2-3 days.

    Other changes like weight loss, for example, happen mostly as a byproduct of improving your metabolism.

    Remember, almost all of the ingredients in Emma are there to get your digestion and energy metabolism working again, and everything is connected.

    You're improving digestion which is so many things - it starts in your brain with what foods you crave. It determines how much of what you eat gets turned into energy, or stored as fat, and then even burning stored body fat - it's all regulated, it all falls under 'digestion and energy metabolism'.

    Other benefits like long-term correction of dysbiosis, and improving your gut flora and microbiome profile is going to keep improving - and improving over the next 12-16 weeks.

    The best part is, as you improve your gut microbiome, there are so many cascading effects, and you'll continue to see metabolic improvements as your body begins to absorb more nutrients, increase your cellular energy and improve waste elimination.

    So really the answer to the question depends on how long the problem has been going on, what needs to be fixed and how regularly you're using Emma.

    The best way is to give it a shot. You've always got our industry-leading 90-day 100% satisfaction guarantee. You've got nothing to lose, and it's much better to find out now that Emma is really the true solution to finally handle your digestive challenges for good, than to suffer from bloating, constipation, cramping, low energy, and affected moods, wondering 'what if Emma works?' for the rest of your life.

  • What about cleanses? Is it really true that most people have 20 pounds of undigested waste stuck in their colon?


    You can't believe everything you read online. That's why we show all 19 studies referenced throughout this page down below. We walk the walk and we back it up. You won't find a single scientific study about anyone having “20 pounds of undigested” waste in their intestines.

    That's why we show all 19 studies referenced throughout this page down below. We walk the walk and we back it up. You won't find a single scientific study about anyone having "20 pounds of undigested waste in their intestines.

    While some folks in the past used to believe these things, new science has shown that what's actually in our large intestine is our gut microbiome. And our metabolism, as well as many other processes in the body, are actually controlled by the makeup of these flora.

    Aggressive cleanses are dangerous, leaving a person dehydrated, and sometimes, just like antibiotics, they flush out ALL bacteria - good or bad.

    There's no magic cleanse that's going to release all of this waste without flushing out the majority of your friendly flora as well.

    If you ever hope for great gut health and normal bathroom habits, you need to avoid dangerous cleanses like the plague. They are based on old science from a time period before we really understood how the gut really works.

    The reason why Emma is such a big breakthrough is its laser-targeted selectivity. It's the first formula designed to both support the friendly flora and suppress the harmful bacteria at the very same time.

    If you've tried everything, and nothing has worked, you need to try Emma.

    You really have nothing to lose, and there's always our industry-leading 90-day money-back guarantee, we've done it this way so that anyone can give it a try, see how it makes you feel, less bloating and constipation, more normal bathroom habits, see how your energy, your mood changes, with less heartburn and food sensitivities.

    You're going to love it, we guarantee it. If not just let us know, we're taking all the risk so that you can try Emma risk-free, experience the relief, and then decide you want to keep it.

  • My son, husband, or dad has digestive issues and nothing has worked for him. Should he try Emma?


    Emma was created for both men and women.

    Remember, everyone is susceptible to the gut-destroying effects of inflammation, poor diet, low-quality food, pollution, antibiotics, and illness, which can cause bloating, gas, constipation (and diarrhea too).

    What really matters is the relative health of a person's friendly flora, compared to how much bad bacteria have made its home in his intestines.

    Emma has three amazing compounds that can gently and safely handle this situation without dangerous drugs.

    If a man in your life has struggled with digestive problems, there is nothing stopping him from trying Emma to get the relief he's looking for. Just give it a try, you might become a hero to him.

Customer Reviews

Sorted by people like you